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Breath, Mind and Consciousness - Reviews

Aum Gang Ganapataye Namah Aum
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Swar Yoga Book - Reviews


 
 
 

By Sanjeev Manohar

Simply put, this is the only real book on swara yoga that is easy to follow and test out. While he appears to follow the short, direct style of the original "The Key to Correct Breathing" by A.S. Rangacharya, Harish Johari goes a bit further, especially in explaining how the chakras are tied to breathing, and more importantly, what we can do to ascertain which chakra or element is active at a given time by using very simple nostril breathing techniques. I've tested some of this out myself and it is true. I'm hoping he will write a more detailed sequel to this book...one that will have the Prana calendar!

By Franco Vitale

First of, I should start by saying I'm not a big Yoga practitioner, but I have trained Yoga in the past. It is more the philosophy that interests me. The first book I read by Harish Johari was "Chakras", which I found to be very delightful. "Breath, Mind, and Consciousness", follows the same writing style. Things are clear, concise and very informative without repetitive mambo jumbo. I feel an inner peace and sense of spiritual nourishment and would highly recommend this book to anyone as I feel Harish Johari is a reputable source. A man who clearly walks the walk, not just talks to talk.

 
 
 
 
Harish Johari
 
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Aum Gang Ganapataye Namah Aum