"Breath, Mind and Consciousness" by Harish Johari is an in-depth discussion of the science of Swar Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known through Swar Yoga what modern scientists are just beginning to recognize - that life force is regulated by breath, and breath energy is controlled by mind. "Breath, Mind and Consciousness" explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system according to Swar Yoga.
Table of Content Introduction to Swar Yoga	Author Harish Johari Edition 1990 Publisher Destiny Books ISBN 0-89281-252-4 Dimensions (in inches) 0.32 x 8.22 x 5.38 Pages 96 Illustrations 9 Other language versions Respiracion, mente, y conciencia
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