To spread the original, universal and eternal truth, path or law of yoga, which remains forever the same in essence, yet always adapts to the time and place. |
the standard on Swar Yoga,
the science of breath control.
"Breath, Mind and Consciousness" by Harish Johari is an in-depth discussion of the science of Swar Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known through Swar Yoga what modern scientists are just beginning to recognize - that life force is regulated by breath, and breath energy is controlled by mind. "Breath, Mind and Consciousness" explains the sensory network of the nose and its effect on the subtle channels of energy throughout the body, showing a direct link between conscious breathing and the electrochemical balance of the brain and nervous system according to Swar Yoga.
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Sanatan Society is an international networking association of students of the late Harish Johari, joining efforts to promote his teachings of yoga philosophy, tantra, worship, art and love. Sanatan Society stands for the original, universal and eternal truth, path or law of yoga. Though it is Hindu in origin, Sanatan Society is not limited to any religion, race, time or country, nor in fact to any particular organisation. More about Sanatan Society...