To spread the original, universal and eternal truth, path or law of yoga, which remains forever the same in essence, yet always adapts to the time and place. |
The indian cooking book
by Harish Johari contains over 200 indian
vegetarian recipes
Ayurvedic Healing Cuisine by Harish Johari explains the healing qualities of various indian foods and spices and recommends combinations appropriate for specific conditions of body and mind. Ayurvedic Healing Cuisine provides a complete introduction to healthy eating according to the science of Ayurveda and includes over 200 indian vegetarian recipes to improve health and longevity and detailed information on the value of various indian foods. One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurveda prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different indian foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of the Ayurveda and explains the healing qualities that indian foods and spices impart according to their subtle energies. Ayurvedic Healing Cuisine suggests special combinations to heal and balance both body and mind with indian vegetarian recipes.
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Table of Content with full list of the over 200 indian vegetarian recipes - Media Reviews Introduction on Cooking according the Ayurveda - The Six Tastes - The Three Doshas - The Three Gunas Free indian vegetarian recipes from Ayurvedic Healing Cuisine : Basic Tarka - Chapatis - Ghee - Rice With Basic Massala - Boiled Potata Samosas - Carrot & Beetroot Raita - Coriander Chutney with Apple and Tomato - Fried Paneer with Spinach (Palak Paneer) |
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Sanatan Society is an international networking association of students of the late Harish Johari, joining efforts to promote his teachings of yoga philosophy, tantra, worship, art and love. Sanatan Society stands for the original, universal and eternal truth, path or law of yoga. Though it is Hindu in origin, Sanatan Society is not limited to any religion, race, time or country, nor in fact to any particular organisation. More about Sanatan Society...