"Dhanwantari"
by Harish
Johari is a vast and practical presentation of
the Ayurveda
addressing diet, breathing, meditation,
bathing, sleeping, exercise, medicine, jewelry, and
sex. Over the past 20 years Harish Johari's books
and workshops on India's Ayurveda traditions of cooking,
massage,
numerology,
gemology,
meditation,
and Tantra
have changed the lives of countless individuals in
the West and have established Harish Johari's reputation
as the foremost ambassador of the Ayurveda life. Now,
for the first time, Harish Johari's vast knowledge
of Ayurveda and Yoga has been distilled into one convenient
volume.
Named for the classical Indian
god of medicine (Ayurveda), Dhanwantari,
this book is a complete guide to living the Ayurveda
way. Chapters focus on diet, breathing, bathing, meditation,
sleeping, exercising, medicine, jewelry, and sex.
Anyone seeking a logical, scientific, and practical
set of principles for daily life will discover an
excellent guide in the time-tested system Ayurveda
presented here. By improving the health of their bodies
and minds, individuals will find that a greatly expanded
breadth of life experiences is suddenly open to them.
