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Dhanwantari - Contents

Aum Gang Ganapataye Namah Aum
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Dhanwantari - Contents


 
 
 

Book details : see Dhanwantari

Click for a larger image of the cover of Dhanwantari, the standard on AyurvedaForeword

Preface

Introduction

1 The Three Gunas

2 The Science of Breath

3 The Glory of Waking Up

4 Energizing Your Body Through Massage

5 Bathing: A Way to Vitality

6 The Meaning of Meditation

7 Diet: Why Vegetarianism?

8 Diet: Toward a New Understanding

9 Diet: Specific Foods

10 Fasting: Reprogramming the Organism

11 Notes on Sleep

12 Your Need for Exercise

13 Home Remedies

14 Why Jewelry for Health

15 Semen, Drugs, and Youth

16 Conclusion

Index

 
 
 
 
Harish Johari
 
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Aum Gang Ganapataye Namah Aum