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This Ashtanga yoga poster created
especially for teaching is based on the Shiva
2 painting by Pieter Weltevrede, that is also available as
a poster without texts.
Poster texts :
It gives both the Sanskrit names
as the basic translation for the 8 steps in Ashtanga Yoga
:
Yama (Control & purification)
Niyama (Rules of conduct)
Asanas (Stable meditation posters)
Pranayama (Breath control)
Pratyahara (Withdrawal of the senses)
Dharana (Concentration of mind)
Dhyana (Uninterrupted meditation)
Samadhi (Complete Equilibrium).
Image detail :
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Read
more about Ashtangha Yoga
View
a painting of this artist full-screen
Read
more about using paintings in meditation
Publishers
of posters, postcards, T-shirts, etc... click here
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